In this episode, my guest is Clelia who transformed her life 180 degrees by attending Vipassana meditation. Her story truly shows that each one of us can change. Sometimes what might get us to a spiritual path is to prove to others that YES we can change 🙂
Now Clelia is helping others to heal from trauma with the usage of TRE as well as a felt sense. In the episode, she is explaining methods in depth.
Clelia and her husband Andrew are teaching yoga kundalini through their Youtube channel - check where you can find them below.
You can find Clelia:
Instagram: https://www. instagram.com/refeel.yoga/